Message to #England

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Digital #Mindfulness

All of us are surrounded by digital devices, and many of us spend a good portion of our day using the internet on our smartphones, tablets, and PCs. Yet our digital wellbeing isn’t something we often think about. Digital technology can impact our health and relationships and shape the society we live in.

Digital mindfulness is about taking charge of your wellbeing and balancing your use of the many devices in your life. Noticing and understanding how you spend your time online and the feelings this produces is an essential part of building a positive digital identity.

For me, I can become sad, depressed, and often times very angry reading and/or viewing images for hours.  It shows in my responses to various posts.

Calming music…

Text Messaging Scam Involving #Mailed Packages

A new text messaging scam involving mailed packages that allow fraudsters to gain access to personal information has been making the rounds across the country, federal officials warn.

The Federal Trade Commission is among the agencies that have issued an alert after consumers made numerous complaints after receiving a text message saying that a package pending, telling the user to click a link to set up delivery for the item.

Once the link is clicked, users will be instructed to provide personal identifying information. Scammers have posed as drivers from FedEx, USPS, UPS, and other delivery services since the scam came to light.

The FTC said that in many cases the scammers know the cell phone user’s first name – and sometimes even their last name — though the messages are not legitimate.

“The scammers are pretty crafty in putting these things together and trying to trick people to fall for them by making them think that they’re real messages,” an FTC spokesperson noted.

According to the FTC, “If you get an unexpected text message, don’t click on any links. If you think it could be legit, contact the company using a website or phone number you know is real. Don’t use the information in the text message.”

#USMC #tRump #loser #Veterans

Trump was supposed to go to an event at the cemetery during the trip, but rain and fog were blamed for him not being able to helicopter to the site. The White House then determined he could not motorcade to the location — 50 miles outside of Paris — because it would be too hard to try to secure the roads.

The former official, who declined to be named, largely confirmed reporting from Jeffrey Goldberg in The Atlantic magazine, which cited sources who said Trump rejected the idea of a cemetery visit and proceeded to refer to the fallen soldiers as “losers” and “suckers.”