Tuesday Motivation

A bell is not a bell
till you ring it,
A song is not a song
till you sing it,
Love in your heart
is not put there to stay,
Love is not love
till you give it away.

#ASAP

Are You In A Storm?

Jesus is the Storm Bender. This story brings to mind something I read: The question is never, “Are you in a storm?” The question is, “Is Jesus in your boat?”

Jesus is the water-transforming, dead-raising, sick-healing, hope-giving, food-providing, resurrecting mankind, saving Son of God.

Shelter In the Rain

Hey folks as we celebrate this glorious day, I must admit as I reflect on the year 2020 I’m feeling some pain… but I know where my strengths come from and one of those outlets is music… Allow me to share how to get comfort when you’re in the rain of life’s trials and tribulations…

When the lights are down
And the stage is bare
And no more magic’s in the air
There’s not a friend in sight to care
Your tears no one will share
I’ll be your comfort through your pain
I’ll be your shelter in the rain

When your sad is bad and your bad is worst
And there’s no who to turn to first
When you’ve done everything you can
No one’s there to take your hand
I’ll be you comfort through your pain
I’ll be your shelter in the rain

When you’ve looked around
And haven’t seen me anywhere
Though when you were down
I lifted you up from there
There isn’t a thing you can ask of me
I won’t do
Just you put your trust in me
My love will see you through

When the final candle’s flickered out
“Why me” is all you can think about
When all your joy has disappeared
Your future isn’t clear
I’ll be you comfort through your pain
I’ll be your shelter in the rain

When all the odds say there’s no chance
Amidst the final dance
I’ll be you comfort through your pain
I’ll be your shelter in the rain
I’ll be you comfort through your pain
Yes, I’ll be your shelter in the rain, rain
I’ll be your shelter,
Be your shelter, be your shelter in the rain

When It Seems All Around You is #Shaking

That’s unshakable, and when all our earthly foundations are crumbling, we have to hold on tight to the certainty that God is still sovereign, He is still in control, and He is trustworthy. Hebrews 12 gives us further good advice, as we see everything around us shaking and uncertain.

In Psalm 11:3 David asked the question: When the foundations are being destroyed, what can the righteous do? Do you feel as though your foundations are being destroyed? Perhaps relationships you had counted on have fallen apart. Maybe your family foundations are beginning to shake. What can we do when our foundations are shaking?

The earthquakes which happen all around the world remind us that the earth beneath our feet is not reliable, our economy is like a roller-coaster, ethics and morality which were basic to our national heritage are quickly disappearing, and personal relationships seem to be under heavy attack.

It should not surprise us to discover that all created things are shakable. That piece of land you own, the house in which you live, the job you go to each day, your money in the bank, your investments in the stock market, that relationship which means so much to you–all of those created things are shakable.

Hebrews 12:28 – 28 Therefore, since we are receiving a kingdom that cannot be shaken, let us be thankful, and so worship God acceptably with reverence and awe.

He Just Keeps On #Blessing Me

I’m Trying

With the world hitting me over the head at every turn, I’m trying my best to remain faithful.  How about you, how do you handle the cares of this world?

Self-Care

Ever feel like hurting yourself?

  • Drugs
  • Alcohol
  • Self-Mutilation
  • Overspending
  • Isolation
  • Casual Sex
  • Eating too much or too little
  • Allowing toxic people in your life
  • Risky situations
  • Watching things that make you feel worse
  • Avoidance

Here are some steps to deliverance

1. Honesty

Be honest with yourself and with God if you expect to receive God’s blessing of deliverance. Any sin that is not confessed or repented of gives the evil spirits a “legal right” to stay.

2. Humility

You have to recognize that you are dependent upon God and His provisions and mercy for deliverance.

3. Repentance

Repentance is a determined turning away from all sin and works of the devil. You must hate all evil in your life and fall out of agreement with it. Deliverance is not to be used merely to gain relief from problems but in order to become more conformed into the likeness of Jesus through by submitting to God’s will. Repentance requires open confession of all sin.

4. Renunciation

Renunciation is the forsaking of all evil. Renunciation is action resulting from repentance. For example, if you repent of lust you should destroy or delete all of your pornography.

5. Forgiveness

God freely and readily forgives all who confess their sins and ask for forgiveness through Jesus Christ (1 John 1:9). He expects us to forgive all others who have done wrong to us in any way (Matt. 6:14-15). In my observation, demons won’t leave the person being prayed for if the person is reluctant to forgive others.

6. Prayer

Ask God to deliver you and set you free in the mighty name of Jesus Christ. The scriptures read “Whoever shall call upon the name of the Lord shall be delivered” (Joel 2:32).

7. Warfare

Prayer and warfare are two separate and distinct activities. Prayer is toward God and warfare is toward the enemy. Identify the spirits, address them directly by name in a commanding voice, and in faith command them to go in the mighty name of Jesus Christ. Have a battle-like mindset with determination and assurance of victory. Remember Jesus gives us the power to tread on serpents and scorpions (Luke 10:19).

Here’s a lil music to help you get started – it helps me!

#God Knows My Heart

#Yoga Virtually

What is yoga – Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika (orthodox) schools of Hindu philosophical traditions.

There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term “Yoga” in the Western world often denotes a modern form of hatha yoga and yoga as exercise, consisting largely of the postures or asanas

Goal of Yoga – The Goal of Yoga. The main goal of Yoga is to clean the mind and calm the mind. “Yogaha Chitta Vritti Nirodaha,” Raja Yoga says.  When done regularly, the physical practice of yoga can help reduce stress and boost concentration, overall health and a sense of well-being.  Yoga encourages one to go deeper into their being and find the inner place that is beyond temporary anchors.

Breathing –  Breathing is obviously an important part of every day, whether you’re doing yoga or not. Though we don’t typically focus on our breath during the day, in a yoga class, breathing is just as important as the poses and serves a greater purpose. Each inhale and exhale can energize, calm, and help you form a deeper mind-body connection.

Pranayama, which literally means “to extend the vital life force,” or prana, is an incredibly rich practice made up of many breathing techniques that vary in complexity from ones simple enough for a child to do to those appropriate only for advanced practitioners. While the best way to practice pranayama is under the guidance of an experienced teacher, there are simple techniques—such as gentle diaphragmatic breathing and comfortably lengthening the exhalation—that can be used at any time to transform not only your breath but also your state of mind.

Benefits of Yoga – As for the benefits of yoga, there is evidence that practicing yoga can help you increase your flexibility, strength, and stamina. Hatha is the type usually studied, but there’s no reason to believe that you won’t gain these benefits from other types as well.  For women – Several studies have proved that the lifespan of women doing yoga is more when compared to non-practitioners. Yoga can be classified as the body and mind cleanser. It cleanses the body and allows us to lead a happy life. Practicing several yoga poses before, during and after pregnancy helps to keep the mother and child strong. Mainly, yoga practice before and during the pregnancy helps women to have painless labor. For PTSD survivors – A growing body of research suggests yoga does provide mental health benefits, from alleviating depression to PTSD. Yoga has been studied as an effective treatment for some types of depression. A series of studies from the Netherlands found yoga provided some benefit for people with chronic depression.

Why I Dislike Yoga – First let me say I do find some relief with the breathing exercises nonetheless I’m not a big fan of slow methodical movements.  Perhaps because when I think of movement I expect to feel an immediate change in my physical awareness much like working out – we seat, we feel “in-shape” we/I feel like I have done something that will produce changes if I keep at it. Perfoming Yoga virtually has little or no benefit for me at all. Yet with Yoga, I feel like I’m slowly walking a beach with little or no effect physically.  I guess that and in of itself is the positive side of Yoga.  Yet I still dislike it…

What are your thoughts?